WELCOME TO
eGUIDES
You don't have to do this ALONE!
At Happy & Healthy After Widowhood, I understand that the journey through grief after losing a spouse can be challenging. To support you on this path of transformation, I created a series of eGuides that provide valuable insights and practical advice. These tips are designed specifically for widows and widowers to help you navigate your grief journey and find healing and happiness in Life Part2.
10 GRIEF-BUSTING TIPS TO GET THROUGH YOUR DAY
Grieving can feel overwhelming, but these ten powerful tips will help you manage your emotions and find small moments of peace throughout your day. From practicing mindfulness to creating a support network, these strategies will assist you in coping with grief and moving forward.
10 TIPS FOR BETTER SLEEP
Sleep is crucial for healing and restoration, yet grief can often disrupt our sleep patterns. Discover effective techniques to improve your sleep quality, establish a bedtime routine, and create a tranquil sleep environment to ensure you wake up refreshed and ready to face the day ahead.
TOP TEN TIPS FOR DATING SAFELY
When you feel ready to explore the possibility of new relationships, safety is crucial. These ten dating tips will equip you with essential advice on online dating, setting boundaries, and ensuring your emotional well-being as you venture into the dating world after loss.
EASY TIPS TO EATING HEALTHY
Grief may lead to irregular and unhealthy eating habits, but proper nutrition is essential for your well-being (mind, body, and spirit) and healing. Learn simple and practical tips to develop healthier eating habits, nourish your body, and promote a sense of overall wellness.
These eGuides were created for widows and widowers. Having gone through the grieving process after the loss of Dave, I hope my experiences and insights will resonate with you as you embark on your own journey of healing and transformation.
Marie Scott
Real People. Real Results.
Transforming Real Lives.
Marie Scott hooked me from the beginning through her tender story-telling of love, grief, and rebirth after the tragic loss of her beloved Dave. Marie's 7-Steps to Healing After Loss is a perfect recipe to restore one's mind, body and soul to a healthy state of being. She reminds us in a gentle way that life is not just about oneself, but the people's lives you cast a shadow on during your lifetime.
Every now and then a book comes along that deeply touches your heart. Not only is How I Found Meaning (And Humor) in Widowhood, Firehouses, & Organic Vegetables: 7 Steps to Healing After Loss a must-read for anyone who’s experienced a loss, it’s also an inspirational road map for how to discover renewed meaning and purpose, and how to take charge of your health....
Marie is masterful storyteller. Her ability to walk the reader through the trenches of grief and her own discovery of new purpose is the perfect roadmap for anyone who has lost a loved one. That is what we should all search for... Her ability to take tragedy and create meaningful, powerful purpose for our lives. This is must-read for grievers and non-grievers alike.
FAQs
I offer private one-on-one coaching for widows and widowers who are looking to embrace Life Part 2.
Click the link to be redirected to Happy & Healthy After Widowhood, a private community on Facebook.
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